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Midwinter Oatmeal
By Nedah Barrett of leanKitchen.com
Boil 1 c. hot water
Add to a bowl:
1/2 c. old-fashioned oats
1/4 c. dried apricots
1 scoop Prograde Orange or Vanilla Protein Powder
Pour the cup of hot water into the bowl of ingredients, and top with a plate or another bowl inverted, to lock in the steam.
After 3 minutes, remove top bowl, and sprinkle with pomegranate arils. You may use any dried fruit, nut, or berry mixture you like, up to 1/4 c.
Nutrition Info:
Calories: 310
Protein: 19 gms
Carbs: 52 gms
Fat: 3 gms
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