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Delicious Pumpkin Pie French Toast

Ingredients:

2/3 c. vanilla almond milk (sweetened or unsweetened)
1 tsp. Cinnamon
1 heaping tablespoon 100% pumpkin- NOT the pie filling
1 tsp. Prograde Vanilla Prograde Protein powder
1 egg

Whisk ingredients.  Dip both sides of a sprouted whole wheat or high protein, whole grain bread of choice.  Using non-stick spray or a lightly oiled griddle, fry both sides of the french toast.

Makes 8.

 

Nutrition Information: (per 2 French Toast)

Calories:  208
Protein: 10 grams
Carbs:  39 grams
Fat:  3 grams

 

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